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Roots Co.

FAQ

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Everything You Were Wondering

If your question isn't answered here, reach out — I answer every message myself.

General Doula Care

A doula provides continuous physical, emotional, and informational support to families before, during, and after childbirth. I am in your corner to ensure you feel heard, educated, and respected in every decision.

Midwives and OB-GYNs are medical providers focused on the clinical health and safety of you and your baby. As your doula, I provide non-clinical, continuous emotional and physical support, partner coaching, and advocacy. We work together as a seamless team!

You can hire a doula at any point! Many clients book during their second trimester (around 12-20 weeks) to secure availability and maximize prenatal support, but I welcome families at any stage of pregnancy.

Birth Support & Birth Plans

Yes! I offer continuous in-person support wherever you choose to give birth — whether that is at home, in a birth center, or in a hospital setting.

A doula is there to support both of you! I coach partners on comfort techniques, offer guidance on how to advocate, and ensure they feel confident and included without feeling overwhelmed.

Continuous birth support is included up to 10-12 hours depending on your package. Additional hours are available at an accessible hourly rate ($45/hr) to ensure you are never left without support during an extended labor.

Women's Wellness & Yoni Steaming

Yoni steaming is a gentle, ancient herbal hydrotherapy practice for menstrual and reproductive wellness. It is safe for most women, but it should never be done during pregnancy, while menstruating, or if you have an active infection.

For general cycle support (Renewed Cycle) or fertility prep (Renewed Bloom), no clearance is needed. However, if you are using steam for postpartum recovery or following a gynecological procedure (Renewed Restore), medical clearance from your healthcare provider is required.

We offer three custom formulations: Renewed Cycle (menstrual comfort & regulation), Renewed Bloom (fertility & reproductive preparation), and Renewed Restore (postpartum & post-procedure care). We will discuss your goals to select the perfect herbal blend.

Pricing, Packages & Logistics

I serve clients across Ajax, Pickering, Whitby, Oshawa, and the broader GTA region for in-person birth and postpartum support. Virtual consultations and education are available anywhere.

Yes! I believe compassionate support should be accessible. Custom payment schedules can be arranged upon request during your free consultation.

After our initial free 30-minute consultation, a signed agreement and deposit will reserve your due date window on my calendar.

Didn't find the answer you were looking for?

I'm always here to help you navigate your unique birth and wellness options.

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How Can We Support Your Journey Today?

Discover continuous birth care, gentle postpartum recovery, and holistic women's wellness rituals.

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Birth & Labor Support

Continuous emotional, physical, and informational care through pregnancy, labor, and the early postpartum days.

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Women's & Yoni Hydrotherapy

Restorative herbal steam rituals designed for menstrual comfort, fertility prep, and gentle post-procedure recovery.

Renewed CycleRenewed BloomRenewed Restore
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Full-Spectrum Packages

Comprehensive birth and postpartum care bundles tailored to your unique needs, schedule, and family goals.

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