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Roots Co.

Prenatal · Pregnancy · Birth · Postpartum

You don't have to do it alone

Birth Support

Compassionate, non-judgmental care through every stage of pregnancy, birth, and the weeks that follow.

Four phases of care

Explore how support unfolds

Select a phase to see exactly what's included at that point in your journey.

2–3 in-home visits

Prenatal Preparation

We spend unhurried time together before labour begins, so that by the time your birth arrives nothing feels unfamiliar or rushed.

  • Birth plan building and informed-consent language
  • Comfort measures, breathing and positioning practice
  • Partner coaching so your support person feels ready
  • Preparing your home, hospital bag and postpartum nest
Expectant mother resting with tea and a notebook in soft daylight

Roadmap

Your Birth Journey Roadmap

How we work together from positive test to post-birth recovery.

  1. Initial Consultation & Matching

    Getting aligned on your goals and building trust — a relaxed conversation about your hopes, your history and how you like to be supported.

  2. Prenatal Care & Planning

    Two to three deep-dive visits covering birth preferences, comfort measures and partner training, so everyone walks in prepared.

  3. On-Call & Continuous Labor Support

    Unlimited phone and text access from 38 weeks, plus continuous in-person presence through your entire birth.

  4. Postpartum Care & Feeding Support

    Nurturing follow-up visits, emotional check-ins and gentle newborn guidance as your family finds its rhythm.

Why it matters

The Impact of Continuous Doula Care

What changes when someone stays beside you the whole way through.

12+ years of care

Compassionate, Evidence-Informed Support

For more than twelve years, Eliana has walked beside family, friends and clients through birth, loss, fertility and recovery. That experience is paired with current research and a deep commitment to advocacy: you always know your options, and you always choose.

“My goal is to provide compassionate, evidence-informed support to women through every stage of their reproductive journey.”

Continuous Labor Presence

A familiar, unwavering presence lowers birth anxiety and helps you make empowered decisions in the moment — no shift changes, no starting over with a stranger.

Partner Inclusion

Partner coaching means your loved one feels confident and actively involved, with hands-on techniques practised long before labour begins.

Postpartum Respite

Emotional, mental and physical recovery support in the tender weeks after birth, so healing gets the same attention as the birth itself.

FAQ

Common Questions About Birth Support

Ready to Feel Fully Supported in Your Birth?

Book a complimentary 30-minute consultation or explore our tailored packages to find the right fit for your family.

A LOOK INSIDE
EXPLORE OUR SERVICES

How Can We Support Your Journey Today?

Discover continuous birth care, gentle postpartum recovery, and holistic women's wellness rituals.

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Birth & Labor Support

Continuous emotional, physical, and informational care through pregnancy, labor, and the early postpartum days.

Prenatal VisitsContinuous LaborPartner Care
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Women's & Yoni Hydrotherapy

Restorative herbal steam rituals designed for menstrual comfort, fertility prep, and gentle post-procedure recovery.

Renewed CycleRenewed BloomRenewed Restore
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Full-Spectrum Packages

Comprehensive birth and postpartum care bundles tailored to your unique needs, schedule, and family goals.

Flourishing RootsRenewed Journey
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